psychotherapy psychoanalysis hypnotherapy counselling mindfulness hypnosis life coaching coach CBT cognitive behavioural therapy therapist NLP hypnotherapist psychotherapist psychoanalyst hypnotist edinburgh glasgow falkirk midlothian scotland indian head massage crystal gemstone healing reiki NLP anxiety stress bipolar anger depression mental health

Holistic Therapy & Personal Development Services 

 

Adhering to National Occupational Standards &
Supporting Nationally Accredited Qualifications

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psychotherapy psychoanalysis hypnotherapy counselling mindfulness hypnosis life coaching coach CBT cognitive behavioural therapy therapist NLP hypnotherapist psychotherapist psychoanalyst hypnotist edinburgh glasgow falkirk midlothian scotland indian head massage crystal gemstone healing reiki NLP anxiety stress bipolar anger depression mental health


 psychotherapy psychoanalysis hypnotherapy counselling mindfulness hypnosis life coaching coach CBT cognitive behavioural therapy therapist NLP hypnotherapist psychotherapist psychoanalyst hypnotist edinburgh glasgow falkirk midlothian scotland indian head massage crystal gemstone healing reiki NLP anxiety stress bipolar anger depression mental health

SHTC psychotherapy psychoanalysis hypnotherapy counselling mindfulness hypnosis life coaching coach CBT cognitive behavioural therapy therapist NLP hypnotherapist psychotherapist psychoanalyst hypnotist edinburgh glasgow falkirk midlothian scotland indian head massage crystal gemstone healing reiki NLP anxiety stress bipolar anger depression mental health
Fellows of the Society of Holistic Therapists & Coaches
www.societytherapistscoaches.co.uk
SFT psychotherapy psychoanalysis hypnotherapy counselling mindfulness hypnosis life coaching coach CBT cognitive behavioural therapy therapist NLP hypnotherapist psychotherapist psychoanalyst hypnotist edinburgh glasgow falkirk midlothian scotland indian head massage crystal gemstone healing reiki NLP anxiety stress bipolar anger depression mental health



About Us:

Insured
Professionally Registered
Qualified to real standards
Adhering to NOS
Dedicated to Ongoing development
Adhering to codes of ethics
Involved in training provision
Therapists with Supervision access
First established 1993

Welcome to Scotland's Premier Psychotherapy, Life Coaching and Holistic Personal Development Site

'Therapeutic care & Personal Development - The solution to your problems is in you'

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Wealth and Success Life Coaching

Many of us are looking for wealth and success. Some of us have non-traditional ideas about what success is, preferring artistic, creative or alternative definitions.

Whatever is important to you in life, life coaching can help you get it.

Life Coaching is a highly effective form of training orientated self help and therapy. It belongs to the Cognitive Behavioural Therapy school of training and therapy.

Life Coaching combines:

  • Perceptual change: Change how you feel about things, this removes blocks and errors in thinking.
  • Behavioural Change: Change how you behave in certain situations, and even generally.
  • New skills: learn to manage time better, reduce or channel stress, optimise planning and skills, adapt emotions and feelings.


When you combine the above within a context of promoting life balance and dealing with any underlying problems therapeutically you have an extremely powerful change and personal development tool. This helps you to remove things that are in your way emotionally, and seek out the resources you need to get what you want.

Life Coaching is sometimes used as a response to issues that have arisen. Ideally it should be used by anyone under pressure, stress or with a "lot on their plates" as a proactive support system before problems arise.

Sometimes when a client engages in life coaching, they realise they have been chasing after someone else's dream, not their own.


Life coaching is effective for a range of issues including:

  • Stopping destructive behaviours like self sabotage and addictions
  • Controlling weight more effectively
  • Nutrition and exercise management
  • Personal Development
  • Well being and enjoyment
  • Anger and Stress management
  • Gaining positive life balance
  • Making the most out of what you have
  • Happier relationships
  • Sales and motivation
  • Self confidence and self image
  • Managing persistent conditions, illnesses and problems as part of a care plan.
  • Goal setting and within reason getting what you want in life.
  • Stop being held back by defence mechanisms, toxic thought patterns and old fears.

In summary Life Coaching is not some "wonder method". It is a combination of tried and tested tools and methods from a range of training and therapy sources. When put together it enables you to make the best of what you have, and to get more where possible.

Be proactive

If you have a lifestyle that is challenging or stressful, or if you simply feel under pressure, it makes sense to have life coaching support on a regular basis, perhaps one session per one or two months. This provides support and a way of "off loading", as well as providing an opportunity to have proactive responses to problems.

Life Coaching is at it's most effective when clients engage in sessions early on, preventing issues from arising, or to maximise performance before problems can become entrenched.

We have City Centre bases in Edinburgh, Falkirk and Glasgow and we are considering expanding into other cities shortly.

 

We are complementary health practitioners, not alternative health practitioners. This means that we work WITH the medical profession. If you have an illness or injury, or if you are going to embark on a new diet, fitness plan or if you have any uninvestigated symptoms, you must consult your medical doctor. 

Stuart has written a range of courses relating to coaching, CBT, anger and stress management including a Life Coaching professional training course (ASET 4 Award) and a CBT professional training course (ASET 5 Award). He personally has completed ASET awards and an NVQ C25 Coaching Unit as well as a full NVQ Level 4 in Training and Development.

The NOS Life Coaching in the Workplace only really apply to work- based coaching and mentoring work. Therefore the more applicable NOS at this time are the 1995 NOS Counselling, and the broad ranging NOS Healing.

In the first instance drop us an email or use the feedback form to contact us. We can then advise whether we feel we can appropriately assist you.

We are both subject to therapy regulation. Stuart is a CNHC registered hypnotherapist (voluntary regulation of hypnotherapy). 

psychotherapy psychoanalysis hypnotherapy counselling mindfulness hypnosis life coaching coach CBT cognitive behavioural therapy therapist NLP hypnotherapist psychotherapist psychoanalyst hypnotist edinburgh glasgow falkirk midlothian scotland indian head massage crystal gemstone healing reiki NLP anxiety stress bipolar anger depression mental health

To Contact Therapy Services 

EASY METHOD:

  use  Email us

Email: enquiry@scotlandtherapy.co.uk



Mental health treatment is based around methods recommended in NICE guidelines, and those fully researched as effective such as CBASP. More information on both adherence to NICE guidelines and on underpinning research please visit our other site www.psychoanalysis.center


Please note that this site is optimised for search engines. Our other site www.psychoanalysis.center is more pleasing to the eye and is optimised for humans!

We adhere to appropriate National Occupational Standards, carry professional insurance and support voluntary regulation of therapists. We are both subject to regulation in therapy. Both therapists area CNHC registered hypnotherapist (voluntary regulation of hypnotherapy).  Both therapists are registered on both CNHC and FHT PSA Accredited Registers. Professional Standards Authority Accredited Registers are for healthcare practitioners not subject to statutory regulation.



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Assistance is not just for individuals. Assistance is available for couples, families and those who care for others


 

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www.scotlandtherapy.co.uk
www.scotlandpsychotherapy.co.uk
www.scotlandhypnotherapy.co.uk
www.scotlandcoaching.co.uk
www.edinburghpsychotherapycounselling.co.uk
www.societytherapistscoaches.co.uk
www.SHTC-training.co.uk
www.solutiontherapycoach.com
http://scotlandtherapy.4mg.com
http://lifecoachingedinburgh.info

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http://lifecoachingglasgow.info





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